Hi I'm Dr Kevin Yong
I Want Your Life to be Awesome!
I think of health as a jar of pennies. As it fills, you feel great and life is better. But when it's low, you feel like crap and end up sick at the doctors. Every little thing you do either adds or takes away from your jar of health.
I'll show you the simple things that keep your health jar topped up
and I'll teach you how to build them into your day so you can enjoy a happy healthy life.
3 Ideas that could Save Your Life
These 3 ideas are core to everything I write. If you learn nothing else from me, keep these in mind and live well
Health makes life better - work, relationships, leisure... even growing old.
Too busy to stay healthy? Then join us and shift to a healthier mindset